Deep Tissue Massage 3 Sessions (1h) | Massage Therapy Montreal
$360
Deep Tissue Massage uses firm, sustained pressure and slow strokes to reach the deeper layers of muscle and fascia, releasing chronic tension, knots and adhesions in areas like the neck, shoulders, back and legs at IPL Lab Montreal and Laval.
This 3-session starter course is the easiest way to experience deep tissue massage — ideal for first-timers, a specific tight area, or occasional maintenance.
- Releases chronic muscle tension and knots
- Eases stiffness, pain and tightness
- Improves mobility and range of motion
- Supports circulation and recovery
- Helps with stress and deep relaxation
- Noninvasive, with no downtime
Each session begins with a short consultation to find your problem areas and comfort level, then a focused deep tissue massage using firm, sustained pressure on the muscle groups that hold the most tension.
This package includes three sessions, typically spaced about once a week. Three sessions work best as a starter or for a specific tight area; longer plans build lasting relief.
- Arrive well hydrated and avoid a heavy meal right before your massage.
- Drink plenty of water afterward to help flush and ease the muscles.
- A warm bath or gentle stretching afterward eases any tightness.
- Mild next-day soreness, like after a workout, is normal and brief.
- Tell your therapist about any injuries, blood-thinning medication, or recent procedures.
Description
Description
Deep Tissue Massage 3 Sessions — Release Tension in Montreal
The Deep Tissue Massage 3 sessions uses firm, sustained pressure to reach the deeper layers of muscle and fascia, releasing chronic tension and easing stubborn knots. Part of IPL Lab’s massage and wellness care, it targets the areas that hold the most stress — neck, shoulders, back and legs — at our Montreal and Laval medispa. This short starter course is the easiest way to try it.
How Deep Tissue Massage 3 sessions works
Deep tissue massage uses slow, firm strokes and focused pressure to reach below the surface muscles into the deeper layers and connective tissue. This helps release adhesions and knots, ease muscle stiffness and pain, improve mobility and support circulation. It is especially valued by anyone with chronic tension from training, desk work or stress. It pairs well with recovery-focused body treatments, and it is a noninvasive form of massage therapy with no downtime.
What to expect from a 3-session starter course
Three sessions are an introduction rather than a full program. The pressure is firm and you may feel pleasantly worked the next day, like after exercise, with noticeably looser muscles and reduced tension. Because deep tension releases gradually, a short course is best for trying the treatment, addressing a specific tight area, or deciding whether a 6- or 10-session plan suits your goals.
Who it’s for
The Deep Tissue Massage 3 sessions suits anyone carrying chronic muscle tension, stiffness or knots, or recovering from intense training. A personalized consultation at our Montreal or Laval medispa confirms the treatment is right for you and sets the pressure to your comfort. Let your therapist know about any injuries, blood-thinning medication, or recent procedures.
Frequently asked questions
What does the Deep Tissue Massage 3 sessions include?
Each of the three sessions is a focused deep tissue massage using firm, sustained pressure on the muscle groups that hold the most tension.
Does it hurt?
It can feel intense over tight areas, but should stay a “good” pressure — your therapist adjusts to keep it comfortable, and you can ask them to ease off any time.
Is there any downtime?
No. The massage is noninvasive, so you can return to your day right away. Mild next-day soreness, like after a workout, is normal.
Will 3 sessions of deep tissue massage be enough?
Three sessions are a starter course — great for a specific tight area or trying the treatment. Lasting relief from chronic tension usually builds over a 6- or 10-session plan.
Related products
-
Red Light Therapy and Infrared Bed 3 Sessions | Montreal
$360 Add to cartQuick ViewRed Light Therapy and Infrared Bed 3 Sessions | Montreal
$360
Red Light Therapy and Infrared Bed combines full-body red light therapy with a relaxing Kaoudt infrared bed — a gentle, hands-off treatment that uses warmth and light to support circulation, recovery and relaxation at IPL Lab Montreal and Laval.
This 3-session starter course is the easiest way to experience the treatment — ideal for first-timers, complementing a training phase, or occasional maintenance.
- Supports recovery and deep relaxation
- Promotes circulation and a gentle detox response
- Eases tension and post-workout fatigue
- Stimulates cellular renewal and skin vitality
- Pairs well with gym, EMS and body contouring
- Gentle, hands-off, noninvasive, no downtime
Each session is about 30 minutes on the Kaoudt infrared bed: full-body red light therapy combined with soothing infrared warmth. There is no pressure and nothing invasive — you simply relax.
This package includes three sessions, typically recommended weekly and working best alongside gym or EMS sessions. Three sessions work best as a starter; longer plans build lasting wellness benefits.
- Drink plenty of water before and after to support circulation and the detox response.
- Avoid heavy meals right before your session.
- Expect a light sweat and a pleasant, warmed, relaxed feeling.
- Wear or bring comfortable clothing; you simply rest on the bed.
- Inform your therapist of any medical conditions, heat or light sensitivities.
-
Back Acne Treatment 3 Sessions | Dermabrasion & Peel
$450 Add to cartQuick ViewBack Acne Treatment 3 Sessions | Dermabrasion & Peel
$450
Refresh and clear congested back skin with our Back Acne Treatment 3 Sessions — a gentle starter course for the hard-to-reach back. At IPL Lab in Montreal and Laval, it pairs mechanical dermabrasion, a gentle chemical peel, and targeted acne care to ease breakouts and unclog pores.
A great way to try the protocol, address milder bacne, or maintain results between fuller courses, with little to no downtime.
- Helps clear active breakouts and congestion on the back
- Unclogs pores and reduces blackheads and bumps
- Smooths rough, uneven texture
- Helps soften the look of post-acne marks
- Reaches the hard-to-treat back area professionally
- Suitable for most skin types, tailored to you
Each session follows a structured protocol: a thorough cleanse, mechanical dermabrasion to exfoliate and unclog pores, a chemical peel suited to your skin to dissolve build-up and calm breakouts, and a soothing, recovery-focused finish.
This package includes three sessions as a starter or maintenance course for milder back acne. Sessions are typically recommended every 2-3 weeks, depending on your skin and provider guidance.
- Avoid retinol, acids, and exfoliating products for a few days before and after each session.
- Keep the treated area out of direct sun and apply daily sunscreen once the skin allows.
- Skip intense heat, saunas, pools, and heavy sweating for 24-48 hours after a session.
- Wear loose, breathable clothing to reduce friction on the back.
- Inform your provider about any medications, allergies, or recent skin treatments.
-
Intimate Skin Brightening Anal Zone 6 Sessions | Even Tone
$720 Add to cartQuick ViewIntimate Skin Brightening Anal Zone 6 Sessions | Even Tone
$720
Even out darker skin tone in the intimate anal area with our intimate skin brightening treatment — a six-session course using professional Promoitalia and South Beach products. At IPL Lab in Montreal and Laval, this gentle, multi-step treatment suits all skin types and both women and men, in a fully private and discreet setting.
Darkening in this area is common and often linked to friction, hormonal changes or natural variation in skin tone. The protocol pairs brightening peptides and Salmon DNA (PDRN) with the South Beach system to help reduce the look of pigmentation and gradually blend the area with your natural skin tone.
✅ FREE AI Skin Analysis is included with this package.
Pay in installments or finance with Klarna/Affirm. The service agreement is emailed after the purchase; cancel at any time. Terms
- More even, brighter-looking skin tone in the intimate area
- Helps soften the appearance of dark discolouration
- Products absorb quickly and dry cleanly
- Suitable for all skin types, women and men
- Fully private, discreet and professional setting
- Cumulative results with the full six-session course
Each session includes a gentle cleanse and preparation of the area, an instant-brightening step, application of brightening peptides and Salmon DNA (PDRN), the South Beach Gel for Sensitive Areas to help reduce melanin activity, and a soothing finishing lotion.
This package includes six sessions for cumulative, longer-lasting results. Sessions are typically recommended every 1–2 weeks, with professional home-care products to support results between visits.
- Shave and cleanse the area before your appointment
- This area cannot be treated during menstruation
- Use the recommended professional home-care products as directed
- Avoid friction and intense sun exposure on treated areas, and apply sunscreen where relevant
- Inform your provider about any medications, allergies or skin conditions
-
Intimate Skin Brightening Underarms 3 Sessions | Even Tone
$450 Add to cartQuick ViewIntimate Skin Brightening Underarms 3 Sessions | Even Tone
$450
Intimate skin brightening for the underarms is a multi-step professional treatment at IPL Lab in Montreal and Laval, designed to gently even out the darkening and uneven tone that builds under the arms from shaving, friction and deodorant. Built around Promoitalia professional brightening products and suitable for all skin types, it is performed by trained specialists.
This three-session course is a gentle starter or maintenance option for milder darkening or to refresh results from a previous course.
- A more even, uniform-looking tone under the arms
- Helps soften darkening and hyperpigmentation
- Gentle, professional-grade Promoitalia protocol
- Suitable for all skin types
- A lower-commitment way to start or maintain results
- More confidence in sleeveless styles
Each session begins with a gentle cleanse and preparation of the area, followed by a multi-step application of professional Promoitalia brightening products by a trained specialist, with guidance on at-home maintenance products to support results between visits.
This package includes three sessions as a starter or maintenance course. Sessions are typically recommended every one to two weeks, depending on your skin and your specialist’s advice.
- Avoid shaving or hair removal for a day or two before and after each session
- Pause deodorant or antiperspirant briefly after a session if advised
- Use the recommended at-home brightening products as directed
- Avoid intense heat, friction and strenuous exercise for 24 hours after a session
- Inform your provider about any medications, allergies or recent treatments in the area
