Medispa • Montreal & Laval

Body Contouring Montreal • Laval

Sculpt. Soothe. Refine. — One personalized experience.

IPLLAB Medispa is a body contouring and body sculpting clinic in Montreal and Laval. Discover our signature Body Contouring Trio — EMS sculpt, infrared bed, and therapeutic massage combined into one personalized, noninvasive experience. This body shaping treatment can help tone muscles, support a slimmer-looking silhouette, smooth the appearance of cellulite, and promote circulation, with little to no downtime. Choose the combination that fits your goals and enjoy targeted care for the abdomen, thighs, buttocks, arms, and more. Book your free consultation today.

  • Montréal Plateau + Laval
  • EMS body sculpting & infrared bed
  • Anti-cellulite & lymphatic massage
  • Abdomen, thighs, buttocks & arms
  • Free consultation + Skin analysis
  • Service EN / FR

On this page

In short

Body contouring at IPLLAB is a noninvasive approach that builds muscle tone and refines shape rather than removing fat surgically. Your plan is drawn from EMS body sculpting, the infrared bed with red light therapy, and anti-cellulite or lymphatic massage — you combine any two in a single 30 + 30 minute visit. Most clients run a series of 6 to 10 sessions, one or two per week, on the abdomen, thighs, buttocks, arms or back, then hold the result with maintenance visits. Available at both our Montréal (Plateau) and Laval locations, and every plan starts with a free consultation and Skin analysis.

Our Signature Treatment

Body Contouring Trio Experience

Experience a customizable treatment plan that blends EMS sculpt, infrared therapy, and therapeutic massage to support toning, recovery, circulation, and smoother-looking skin. Choose any 2 of 3 treatments in the same visit (30 + 30 minutes each) for a session tailored to your comfort level and body goals. Safe, relaxing, and noninvasive, this trio is designed to fit gracefully into busy lifestyles. Body contouring spa Montreal and Laval clients usually start with a free consultation and Skin analysis. Book your free consultation today.

EMS body sculpting Montreal & Laval

EMS body sculpting Montreal & Laval

EMS sculpt is a noninvasive body sculpting treatment that uses electromagnetic muscle stimulation to create powerful, supramaximal contractions in targeted areas such as the abdomen, thighs, buttocks, arms, and back. These contractions help strengthen and tone muscles while supporting a firmer, more defined silhouette. Many clients in Montreal and Laval choose EMS sculpt because sessions are quick, completely surgery-free, and integrate beautifully into an active lifestyle. It is an ideal option for clients who want visible muscle definition with minimal downtime.

Red Light Therapy & Infrared Bed

Red Light Therapy & Infrared Bed

Our infrared bed complements your treatment plan by delivering gentle, full-body warmth that supports relaxation, circulation, and post-workout comfort. Many clients enjoy adding this service before or after EMS sculpt or massage to help ease muscle tension and support recovery. It is a comfortable, noninvasive option that fits naturally into a routine focused on tone, recovery, and overall skin appearance. Book your free consultation today to discover how infrared therapy can elevate your experience.

Deep Tissue or Lymphatic Massage

Deep Tissue or Lymphatic Massage

Choose deep tissue or lymphatic massage to round out your treatment session. Massage can help support circulation, ease feelings of heaviness, and temporarily improve the look of puffiness and uneven texture, all while encouraging deep relaxation. When paired with EMS sculpt or infrared therapy, it creates a more complete body care experience for clients focused on comfort, recovery, and smoother-looking skin. Ideal before or after your session, massage adds a restorative, finishing touch to your personalized plan.

Treatment Options

How We Contour the Body

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EMS body sculpting

Electromagnetic pulses trigger supramaximal muscle contractions you could not produce voluntarily. This is the muscle-tone engine of the plan — used on the abdomen, thighs, buttocks, arms and back, one or two zones per session.

🔥

Infrared bed & red light therapy

Full-body warmth that supports circulation and post-workout comfort. Clients looking for full-body red light therapy in Montreal or Laval most often pair it with EMS sculpt in the same visit, before or after the contractions.

🍊

Anti-cellulite massage

Manual work on the thighs, hips and buttocks aimed at the dimpled, orange-peel texture. It is the cellulite treatment Montreal and Laval clients most often add when texture matters more to them than muscle tone.

💧

Lymphatic drainage massage

Light, rhythmic technique for heaviness, puffiness and fluid retention rather than muscle. Useful after long flights, long days standing, or as recovery between EMS sessions. Full detail on our lymphatic drainage page.

🤲

Deep tissue massage

Firmer pressure into the muscle layer for tension and soreness. Chosen by clients who train, or who find their EMS sessions leave the treated zone tight the following day.

Which combination matches your goal?

Soft abdomen, lost muscle definition
This is the clearest case for EMS body sculpting as the core of the plan, two zones per session if you want the whole midsection worked. Add the infrared bed afterwards for comfort. Massage alone will not build tone — it addresses texture and circulation, not muscle.
Cellulite and orange-peel texture on thighs or buttocks
Lead with anti-cellulite massage and pair it with the infrared bed. EMS still helps indirectly, because firmer muscle underneath changes how the overlying skin sits, but texture responds to the manual and circulatory work first. Expect gradual change across a series rather than after one visit.
Heaviness, puffiness and fluid retention
Lymphatic drainage massage is the right starting point, often with infrared warmth beforehand to relax the tissue. This is a comfort-and-circulation goal rather than a shaping one, and many clients keep it as a standalone weekly or biweekly visit.
Muscle soreness, training recovery
Pair deep tissue massage with the infrared bed — the warmth first, the pressure second. If you are also running an EMS series, scheduling recovery work on the off days tends to work better than stacking everything into one visit.
Post-pregnancy or post-weight-loss shaping
Timing matters more than intensity here. EMS is generally postponed until you are cleared for exercise, and if you are still actively losing weight the shaping work is more useful once your weight has settled. Bring this up at the consultation — we would rather sequence it properly than start early.

Step By Step

Your Body Contouring Journey

From first consultation to long-term maintenance

1

Consultation & Skin analysis

We look at which zones you actually want to change and whether your goal is muscle tone, texture, or circulation — they are treated differently. We also review your health history, because EMS is not appropriate with a pacemaker, metal implants or during pregnancy. You leave with a sequence and a realistic timeline.

2

Pad placement & comfort calibration

Electrodes are positioned precisely on the treatment zone, then we run a short test at low intensity so you know exactly how a supramaximal contraction feels before the full program starts. Intensity is raised only to what you can hold comfortably for the whole session.

3

Your EMS body sculpting session

Roughly 30 minutes of contractions on the abdomen, thighs, buttocks, arms or back. The sensation is a deep, focused workout — done lying down, fully clothed, with no needles and no incisions. One zone or two, depending on the package you are on.

4

The second treatment in the same visit

Add 30 minutes of infrared bed, anti-cellulite massage, lymphatic drainage or deep tissue work. Which one you add is the lever that adapts a standard session to your actual goal, and it can change from visit to visit as priorities shift.

5

Between sessions

Hydration, adequate protein and ordinary activity do most of the work between visits — muscle responds to recovery, not just stimulation. Mild soreness the next day is common and settles quickly. Body contouring supports a healthy routine; it does not replace one.

6

Maintenance & review

Muscle tone fades without stimulus, so results are held with periodic visits rather than banked permanently. Once the series is complete we set a maintenance cadence and review the zones — priorities usually move once the first goal is met.

Body contouring rewards consistency more than intensity. The clients still happy a year later are the ones who finished the series and kept a maintenance rhythm.IPLLAB clinical team · Montréal & Laval

  • I had a smooth;) experience with Anna for my hair removal session. She was professional, gentle, and made me feel completely comfortable throughout the entire process. You can tell she really cares about her work and her clients. I highly recommend Anna. Also they have free parking so that's nice:)

    Bastian Krannich Avatar
    Bastian Krannich
    7/01/2025
  • Olga is very nice and professional. I love her services. It is a very enjoyable experience.

    Haiyin Zhou Avatar
    Haiyin Zhou
    5/19/2018
  • I love my facials with Valentina !!!! She is the best! I bought a package which I can alternate between oxygen or chemical peels! I love it! I wish I started earlier!
    Thank you Valentina !!!

    Shadwa Eldessouki Avatar
    Shadwa Eldessouki
    4/03/2022
  • I’ve been seeing Julia for a while now, and she’s truly amazing! She does everything with so much care and attention, and I always leave feeling relaxed and glowing. You can tell she really loves what she does — I couldn’t recommend her more!

    Kristiana Dimitrova Avatar
    Kristiana Dimitrova
    10/22/2025
  • People here are really awesome. When their machine for IPL is not working they still accomodate and offers me another face treatment so that it is not a waste of time. The face massage is really relaxing. I would recommend this to anyone.

    Gmae Perez Avatar
    Gmae Perez
    3/27/2019
  • The best customer service ever, very friendly staff, I love it , I strongly recommend ??????

    shaghayegh zarea Avatar
    shaghayegh zarea
    1/29/2020
  • Great place for facials! Staff is great and 2 locations, it is easy to plan visits.

    I K Avatar
    I K
    2/16/2021
  • I am so sorry 😥 I rated the wrong location it was a misunderstanding because of the they have the same name so sorry 😞 for the misunderstanding.

    Jawahir Rezayi Avatar
    Jawahir Rezayi
    2/18/2023
  • Since many of years I am client of this amazing Clinic, I tried many different treatments and I found it very effective and amazing price!! Gulia she was very helpful and very knowledgeable about all the Treatments.. I am definitely suggesting to tryout this Amazing Clinic!!

    jennet hoshshiyeva Avatar
    jennet hoshshiyeva
    10/08/2025
  • I did IPL, microneedling and carbon peel treatments with my favourite beauty expert Asma. She is very patient, very nice, very professional! She gives me professional advices every time bases on my skin. I strongly recommend Asma! You wouldn’t regret with her service.

    Haiyin Zhou Avatar
    Haiyin Zhou
    11/04/2018

Real Transformations

Body Shaping Before & After

A good candidate for body contouring in Montreal or Laval wants a noninvasive way to refine muscle tone, smooth specific areas, and work on stubborn pockets that resist exercise alone — usually on the abdomen, thighs, buttocks, arms or back. Sessions are comfortable, need little to no downtime, and are built around your goals. Body contouring is not a weight-loss treatment and is not right for everyone: if you are pregnant, have a pacemaker or metal implants, or want significant weight loss, speak with your physician first — our treatments work alongside medical care, not instead of it.

During your session, EMS sculpt creates intense muscle contractions that feel like a deep, focused workout, while infrared therapy and massage can be added to support comfort, circulation, and recovery. Treatments are noninvasive and designed to fit easily into busy schedules, with sessions typically lasting around 30 minutes per treatment. Depending on your customized plan, you can focus on toning, recovery, smoother-looking skin, or overall shaping — all in a single, restorative visit.

After treatment, some clients notice mild muscle soreness similar to a workout, but most return to normal activities right away. Results develop gradually over the following weeks and look their best with a series of sessions paired with healthy lifestyle habits. With consistency, many clients enjoy improved muscle tone, a firmer look, and more refined contours in their targeted areas — a natural-looking refinement, not a dramatic overnight change.

Illustration of body contouring technology: cross-sections of the skin, fat and muscle layers with an EMS applicator above them, alongside renderings of synchronized radiofrequency and electromagnetic muscle stimulation applied to the abdomen and thigh

Free consultation · Skin analysis

Not sure which two treatments to combine?

Book a free consultation

Or message us on WhatsApp 👋

Everything You Want to Know

Body Contouring Trio Experience FAQ

Straight answers about EMS, infrared and massage

Body contouring is a noninvasive treatment approach that can help improve muscle tone, refine specific areas, and improve the appearance of cellulite, all without surgery or significant downtime. Explore our body contouring treatments or read the FDA overview of non-invasive body contouring.

This treatment uses different complementary technologies to support specific aesthetic goals. EMS sculpt stimulates strong muscle contractions to support toning, while infrared therapy and massage can elevate your session by supporting comfort, circulation, and smoother-looking skin. See more options in our full services list or browse our body care treatments.

These treatments are generally considered safe when performed by trained professionals and when the right option is selected for the right client. A consultation is essential to review your goals, health history, and any contraindications before starting treatment. Learn more about our team or book your consultation.

A good candidate is someone close to their goal weight who wants non-surgical shaping, better muscle definition, or support for stubborn areas that do not respond easily to exercise alone. Your provider will confirm whether EMS sculpt, infrared therapy, or massage is appropriate for you. You can also review the American Academy of Dermatology guide to non-invasive fat removal for realistic expectations.

Package pricing for the Body Contouring Trio works out to $150 per session on a 3-session package, $120 on 6 sessions and $90 on 10, before taxes — the best value, with mix & match sessions across all the treatments in this category. Current figures are listed in the Prices section below. What you pay depends on how many zones you treat and which second treatment you combine. Every plan starts with a free consultation and Skin analysis, where your exact cost is confirmed before you commit to anything.

Most clients run a series of 6 to 10 sessions, one or two per week, because EMS builds on itself the way training does rather than working in a single visit. Tone and firmness develop across the series, then hold with maintenance visits. Your practitioner sets the number at your consultation based on the zones you want treated and your starting point.

Treatment frequency depends on your goals, the area being treated, and the combination you choose. Many clients begin with a focused series of sessions and then continue with maintenance visits for ongoing support. For the best long-term value, explore our membership options or book online.

Our infrared bed is a full-body wellness treatment that uses light and heat-based technology to promote relaxation, circulation, and recovery support. Many clients incorporate it into their plan to complement EMS sculpt and massage sessions. For a general medical overview, read Cleveland Clinic’s article on red light therapy, or explore our anti-stress treatments.

The infrared bed is often used to support relaxation, post-workout comfort, circulation, and overall wellness. As part of a personalized plan, it can help clients feel more comfortable before or after EMS sculpt or massage sessions, and creates a soothing finish to a busy day. Discover related options in our body care collection.

Yes. Many clients combine the infrared bed with deep tissue or lymphatic massage for a more relaxing, recovery-focused body care session. This pairing is popular for easing muscle tension, supporting circulation, and enhancing overall comfort. Browse our massage and body care services to customize your visit.

Yes — the infrared bed pairs beautifully with EMS sculpt. Many clients use EMS sculpt to support muscle toning, then add infrared therapy to round out the experience with relaxation and recovery. See our treatment options or visit our Montreal medispa and Laval medispa pages.

Infrared therapy is not suitable for everyone. If you are pregnant, have a pacemaker, metal implants, heat sensitivity, or other medical concerns, please speak with our team before booking. A personalized consultation helps us recommend the safest, most effective treatment plan for you.

Most clients enjoy 1–2 infrared bed sessions per week, either as a stand-alone wellness treatment or combined with massage or EMS sculpt. Your provider will design a routine based on your goals, comfort level, and overall lifestyle.

An infrared bed session feels like gentle, soothing warmth that gradually helps the body unwind. Most clients describe it as calming and deeply comfortable, especially when combined with massage or paired with EMS sculpt. It is an effortless add-on for anyone seeking a more restorative experience.

Transparent Investment

Body Contouring Montreal Prices

Before you book

Body contouring is not suitable in every case. Pregnancy, a pacemaker or other implanted electronic device, metal implants or an IUD in the treatment area, epilepsy, a hernia in the treated zone, recent surgery, heat sensitivity and active cancer treatment are among the situations we review with you before any session — the full list is covered at your consultation. Body contouring is not a weight-loss treatment, and our treatments work alongside medical care, they do not replace it; if you are unsure, speak with your physician first. A consent form is signed before your first session.

Regular price: $150 + tax per one-zone EMS session. A single session with no commitment — ideal if you are visiting Montréal or want to try us first. Sessions covering more than one zone, and the other body treatments on this page, are quoted at your consultation. If you move to a package afterwards, we recalculate: your session is credited at the package rate, just ask us to note it in your client profile. Package sessions are mix & match across all the treatments in this category.

Body Contouring Trio (any 2 of 3)

$90 per session package price · before taxes · details in email coupon
  • Any 2 of 3 treatments per visit — EMS, infrared bed or massage
  • EMS body sculpting for tone on abdomen, thighs, buttocks, arms or back
  • Infrared bed & red light therapy for circulation and recovery
  • Anti-cellulite or lymphatic massage for texture and puffiness
  • Mix & match sessions across all body care treatments

EMS 2 zones (thighs/abdo/buttocks)

$90 per session package price · before taxes · details in email coupon
  • Two pads for abdomen or chest
  • Effective muscle stimulation & toning
  • Up to 30 + 30 min total session time
  • Infrared supports relaxation & circulation
  • You truly feel the workout

Massage / Infrared 1h Full Body

$90 per session package price · before taxes · details in email coupon
  • Recommended once a week or more
  • Lymphatic massage + infrared therapy
  • Safe, professional medispa technology
  • Great for circulation & smoother-looking skin
  • Affordable packages & flexible payment options

Most Popular

Body Contouring Packages

Each price below is the total for the package, over the number of sessions shown on the card. Prices shown before taxes. Your contract is emailed to you after purchase and you may cancel at any time. Terms →

StarterBody Contouring Trio — 3 Sessions

Best for testing the combination that suits you

Package price$450.00
Per session$150
Any 2 treatments per visit✓

View package →

Most popularBody Contouring Trio — 6 Sessions

The usual starting point for visible muscle tone

Package price$720.00
Per session$120
Covers a full training cycle✓

View package →

Best valueBody Contouring Trio — 10 Sessions

Mix & match — try all the treatments in this category

Package price$900.00
Per session$90
Lowest cost per session✓

View package →

Prefer a single treatment?

If you would rather commit to one treatment instead of combining two, each is also sold on its own — EMS in 6 or 10 sessions, massage and infrared in 6 or 10. Ask at your consultation which one fits your goal — muscle tone, texture and circulation respond to different work.

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EMS Body Contouring — 2 Zones

3 sessions · two treatment zones

The starter EMS series — enough to feel how supramaximal contractions work before committing to a full cycle.

Price$450.00

View package →

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EMS Body Contouring — 2 Zones

6 sessions · two treatment zones

The muscle-tone option on its own — abdomen and thighs, or buttocks and back, worked in the same visit.

Price$720.00

View package →

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EMS Body Contouring — 2 Zones

10 sessions · two treatment zones

The full EMS series at the lowest cost per session, for clients who already know muscle tone is the goal.

Price$900.00

View package →

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Red Light Therapy & Infrared Bed

3 sessions · full body

A short introduction to full-body infrared warmth — ideal to try before or after your first EMS visits.

Price$360.00

View package →

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Red Light Therapy & Infrared Bed

10 sessions · full body

Chosen for recovery, circulation and comfort rather than shaping — often kept as a standalone weekly visit.

Price$700.00

View package →

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Anti-Cellulite Massage

6 sessions · 1 hour each

The texture-focused option for dimpling on the thighs, hips and buttocks, worked manually over a series.

Price$540.00

View package →

💧

Lymphatic Drainage Massage

6 sessions · 1 hour each

Light, rhythmic work for heaviness, puffiness and fluid retention — a recovery visit between EMS sessions or on its own.

Price$540.00

View package →

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Deep Tissue Massage

6 sessions · 1 hour each

Firmer pressure into the muscle layer for tension and soreness — the usual pick for clients who train.

Price$540.00

View package →

Shop all body care

Your Journey, Your Way

Body Contouring Transformation

Our treatments can help improve muscle tone, refine body shape, and support a more sculpted appearance in targeted areas. With EMS sculpt, the infrared bed, and therapeutic massage, it is easy to build a customized plan with little to no downtime. Begin your transformation today with a personalized consultation in Montreal or Laval.

Visit Us

Body Contouring Locations

We are always happy to welcome you at our two body contouring locations: 3889 St-Denis Street, Plateau Mont-Royal, Montréal and 4220 St-Martin Boulevard West, Laval. Whether you are searching for body contouring or body sculpting near you, an EMS body sculpting session in Montreal, anti-cellulite massage in Laval, or a consultation with a body contouring esthetician about tone and texture, our team helps you choose the most suitable plan. Both addresses have parking nearby — plan your route ahead to avoid traffic, and call us if you are running late and we will accommodate you whenever possible.

Laval

Montreal

Feel the difference

Your Body, Sculpted Confidence

  • ✓ Free consultation & Skin analysis
  • ✓ Two locations — Montréal & Laval
  • ✓ Trained estheticians
  • ✓ Flexible packages & memberships

Looking to smooth the appearance of cellulite and support a firmer, more toned silhouette? Our EMS body sculpting, infrared bed and massage treatments in Montréal and Laval combine into one relaxing, noninvasive visit — no surgery, little to no downtime. Book a free consultation, explore our services, find body contouring packages in our online store, or message us on WhatsApp 👋.

Book a free consultation →